Bartek Nowak 15:06 row
3,308m
Meters
15:06.9
Time
2:17.0
Pace
193
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Drag Factor | 152 |
November 05, 2017 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.9 | 3,308m | 2:17.0 | 136 | 767 | 19 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 |
| 15:06.9 | 21m | 2:44.2 | 79 | 571 | 9 |