Bartek Nowak 15:05 row
3,228m
Meters
15:05.7
Time
2:20.2
Pace
183
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Drag Factor | 152 |
November 06, 2017 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.7 | 3,228m | 2:20.2 | 127 | 736 | 26 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 |
| 15:05.7 | 16m | 2:58.1 | 62 | 513 |