Bartek Nowak 15:06 row
3,075
Meters
15:06.2
Time
2:27.3
Pace
168
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Drag Factor | 169 |
November 13, 2017 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.2 | 3,075 | 2:27.3 | 109 | 667 | 168 | 21 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 25 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 24 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 26 |
| 15:06.2 | 17 | 3:02.3 | 58 | 498 | 0 | 10 |