Bartek Nowak 15:07 row
3,149m
Meters
15:07.8
Time
2:24.1
Pace
176
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Drag Factor | 169 |
November 13, 2017 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.8 | 3,149m | 2:24.1 | 117 | 702 | 20 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 |
| 15:07.8 | 21m | 3:05.7 | 55 | 488 | 8 |