Bartek Nowak 15:07 row
3,126m
Meters
15:07.9
Time
2:25.2
Pace
174
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Drag Factor | 170 |
November 18, 2017 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.9 | 3,126m | 2:25.2 | 114 | 693 | 21 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 28 |
| 15:07.9 | 22m | 2:59.5 | 60 | 508 | 8 |