Bartek Nowak 15:06 row
3,074m
Meters
15:06.3
Time
2:27.4
Pace
168
Calories
Average Watts | 109 |
---|---|
Calories Per Hour | 676 |
Stroke Rate | 21 |
Drag Factor | 168 |
November 19, 2017 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:06.3 | 3,074m | 2:27.4 | 109 | 676 | 21 |
5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 |
10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 |
15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 |
15:06.3 | 17m | 3:05.2 | 55 | 489 | 9 |