Bartek Nowak 15:06 row
3,210m
Meters
15:06.6
Time
2:21.2
Pace
182
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Drag Factor | 170 |
November 22, 2017 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.6 | 3,210m | 2:21.2 | 124 | 727 | 22 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 |
| 15:06.6 | 20m | 2:45.0 | 78 | 568 | 9 |