Bartek Nowak 15:07 row
3,168m
Meters
15:07.9
Time
2:23.2
Pace
177
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Drag Factor | 170 |
November 22, 2017 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.9 | 3,168m | 2:23.2 | 119 | 709 | 21 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 27 |
| 15:07.9 | 24m | 2:44.5 | 79 | 570 | 8 |