Bartek Nowak 15:06 row
3,176m
Meters
15:06.3
Time
2:22.6
Pace
178
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Drag Factor | 169 |
November 25, 2017 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.3 | 3,176m | 2:22.6 | 120 | 714 | 21 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 |
| 15:06.3 | 18m | 2:55.0 | 65 | 524 | 10 |