Bartek Nowak 15:07 row
3,094m
Meters
15:07.2
Time
2:26.6
Pace
170
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Drag Factor | 169 |
November 25, 2017 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.2 | 3,094m | 2:26.6 | 111 | 682 | 21 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 |
| 15:07.2 | 20m | 3:00.0 | 60 | 506 | 8 |