Bartek Nowak 15:07 row
3,218m
Meters
15:07.3
Time
2:20.9
Pace
182
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Drag Factor | 171 |
November 27, 2017 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.3 | 3,218m | 2:20.9 | 125 | 729 | 21 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 |
| 15:07.3 | 22m | 2:45.9 | 77 | 563 | 8 |