Bartek Nowak 15:07 row
3,131m
Meters
15:07.8
Time
2:24.9
Pace
174
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Drag Factor | 169 |
November 28, 2017 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.8 | 3,131m | 2:24.9 | 115 | 695 | 21 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 |
| 15:07.8 | 22m | 2:57.2 | 63 | 516 | 8 |