Bartek Nowak 15:06 row
3,102
Meters
15:06.9
Time
2:26.1
Pace
171
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Drag Factor | 167 |
November 29, 2017 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.9 | 3,102 | 2:26.1 | 112 | 685 | 21 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 25 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 25 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 26 |
| 15:06.9 | 18 | 3:11.6 | 50 | 471 | 9 |