Bartek Nowak 15:06 row
2,977m
Meters
15:06.2
Time
2:32.2
Pace
159
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
| Drag Factor | 165 |
November 30, 2017 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.2 | 2,977m | 2:32.2 | 99 | 641 | 20 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 25 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 24 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 |
| 15:06.2 | 17m | 3:02.3 | 58 | 498 | 10 |