Bartek Nowak 15:05 row
3,138m
Meters
15:05.4
Time
2:24.2
Pace
174
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Drag Factor | 163 |
December 10, 2017 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.4 | 3,138m | 2:24.2 | 117 | 701 | 24 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 |
| 15:05.4 | 14m | 3:12.8 | 49 | 467 |