Bartek Nowak 15:06 row
3,139m
Meters
15:06.7
Time
2:24.4
Pace
173
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Drag Factor | 162 |
December 11, 2017 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.7 | 3,139m | 2:24.4 | 116 | 699 | 20 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 |
| 15:06.7 | 19m | 2:56.3 | 64 | 519 | 9 |