Bartek Nowak 15:06 row
3,127m
Meters
15:06.8
Time
2:24.9
Pace
173
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Drag Factor | 164 |
December 12, 2017 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.8 | 3,127m | 2:24.9 | 115 | 695 | 20 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 |
| 15:06.8 | 19m | 2:58.9 | 61 | 510 | 9 |