Bartek Nowak 15:06 row
3,048m
Meters
15:06.3
Time
2:28.6
Pace
166
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Drag Factor | 165 |
December 12, 2017 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.3 | 3,048m | 2:28.6 | 107 | 666 | 20 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 |
| 15:06.3 | 17m | 3:05.2 | 55 | 489 | 9 |