Bartek Nowak 15:05 row
3,124m
Meters
15:05.2
Time
2:24.8
Pace
173
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Drag Factor | 164 |
December 13, 2017 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.2 | 3,124m | 2:24.8 | 115 | 696 | 25 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 24 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 |
| 15:05.2 | 14m | 3:05.7 | 55 | 488 |