Bartek Nowak 15:07 row
3,083
Meters
15:07.0
Time
2:27.0
Pace
169
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Drag Factor | 163 |
December 14, 2017 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.0 | 3,083 | 2:27.0 | 110 | 678 | 21 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 25 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 25 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 26 |
| 15:07.0 | 19 | 3:04.2 | 56 | 492 | 9 |