Bartek Nowak 15:06 row
3,065m
Meters
15:06.2
Time
2:27.8
Pace
168
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Drag Factor | 167 |
December 17, 2017 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.2 | 3,065m | 2:27.8 | 108 | 672 | 21 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 25 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 |
| 15:06.2 | 17m | 3:02.3 | 58 | 498 | 10 |