Bartek Nowak 15:05 row
3,098m
Meters
15:05.8
Time
2:26.1
Pace
170
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Drag Factor | 167 |
December 17, 2017 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.8 | 3,098m | 2:26.1 | 112 | 685 | 25 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 |
| 15:05.8 | 15m | 3:13.3 | 48 | 466 |