Bartek Nowak 15:07 row
3,066m
Meters
15:07.0
Time
2:27.9
Pace
166
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Drag Factor | 168 |
December 18, 2017 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.0 | 3,066m | 2:27.9 | 108 | 672 | 21 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 |
| 15:07.0 | 19m | 3:04.2 | 56 | 492 | 9 |