Bartek Nowak 15:05 row
3,142m
Meters
15:05.9
Time
2:24.1
Pace
175
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Drag Factor | 165 |
December 26, 2017 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.9 | 3,142m | 2:24.1 | 117 | 702 | 25 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 27 |
| 15:05.9 | 16m | 3:04.3 | 56 | 492 |