Bartek Nowak 15:06 row
3,164m
Meters
15:06.8
Time
2:23.2
Pace
176
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Drag Factor | 165 |
December 26, 2017 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.8 | 3,164m | 2:23.2 | 119 | 709 | 21 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 |
| 15:06.8 | 19m | 2:58.9 | 61 | 510 | 9 |