Bartek Nowak 15:06 row
3,237
Meters
15:06.4
Time
2:20.0
Pace
184
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Drag Factor | 163 |
December 27, 2017 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.4 | 3,237 | 2:20.0 | 128 | 738 | 20 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 25 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 24 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 25 |
| 15:06.4 | 19 | 2:48.4 | 73 | 552 | 9 |