Bartek Nowak 15:07 row
3,060m
Meters
15:07.4
Time
2:28.2
Pace
168
Calories
Average Watts | 107 |
---|---|
Calories Per Hour | 669 |
Stroke Rate | 20 |
Drag Factor | 162 |
December 27, 2017 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:07.4 | 3,060m | 2:28.2 | 107 | 669 | 20 |
5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 |
10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 |
15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 |
15:07.4 | 21m | 2:56.1 | 64 | 520 | 8 |