Bartek Nowak 15:06 row
3,184m
Meters
15:06.8
Time
2:22.3
Pace
179
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Drag Factor | 162 |
December 28, 2017 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.8 | 3,184m | 2:22.3 | 121 | 717 | 21 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 |
| 15:06.8 | 19m | 2:58.9 | 61 | 510 | 9 |