Bartek Nowak 15:05 row
3,206m
Meters
15:05.9
Time
2:21.2
Pace
181
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Drag Factor | 203 |
December 29, 2017 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.9 | 3,206m | 2:21.2 | 124 | 727 | 24 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 |
| 15:05.9 | 16m | 3:04.3 | 56 | 492 |