Bartek Nowak 15:06 row
3,133m
Meters
15:06.2
Time
2:24.6
Pace
174
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Drag Factor | 203 |
December 29, 2017 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.2 | 3,133m | 2:24.6 | 116 | 698 | 21 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 |
| 15:06.2 | 16m | 3:13.7 | 48 | 465 | 10 |