Bartek Nowak 15:06 row
3,144
Meters
15:06.1
Time
2:24.0
Pace
175
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Drag Factor | 202 |
December 30, 2017 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.1 | 3,144 | 2:24.0 | 117 | 695 | 175 | 20 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 24 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 24 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 25 |
| 15:06.1 | 16 | 3:10.6 | 51 | 473 | 0 | 10 |