Bartek Nowak 15:06 row
3,072m
Meters
15:06.1
Time
2:27.4
Pace
168
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Drag Factor | 201 |
December 31, 2017 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.1 | 3,072m | 2:27.4 | 109 | 675 | 21 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 |
| 15:06.1 | 15m | 3:23.3 | 42 | 443 | 10 |