Bartek Nowak 15:07 row
3,128m
Meters
15:07.3
Time
2:25.0
Pace
173
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Drag Factor | 202 |
December 31, 2017 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.3 | 3,128m | 2:25.0 | 115 | 694 | 20 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 |
| 15:07.3 | 20m | 3:02.5 | 58 | 498 | 8 |