Bartek Nowak 15:06 row
3,037m
Meters
15:06.0
Time
2:29.1
Pace
165
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Drag Factor | 201 |
January 02, 2018 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.0 | 3,037m | 2:29.1 | 105 | 662 | 24 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 |
| 15:06.0 | 15m | 3:20.0 | 44 | 450 |