Bartek Nowak 15:04 row
3,226m
Meters
15:04.9
Time
2:20.2
Pace
184
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Drag Factor | 200 |
January 05, 2018 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.9 | 3,226m | 2:20.2 | 127 | 736 | 25 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 |
| 15:04.9 | 12m | 3:24.1 | 41 | 441 |