Bartek Nowak 15:06 row
3,209m
Meters
15:06.8
Time
2:21.2
Pace
180
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Drag Factor | 205 |
January 07, 2018 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.8 | 3,209m | 2:21.2 | 124 | 727 | 21 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 |
| 15:06.8 | 19m | 2:58.9 | 61 | 510 | 9 |