Bartek Nowak 15:07 row
3,106m
Meters
15:07.0
Time
2:26.0
Pace
171
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Drag Factor | 207 |
January 08, 2018 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.0 | 3,106m | 2:26.0 | 112 | 686 | 20 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 |
| 15:07.0 | 19m | 3:04.2 | 56 | 492 | 9 |