Bartek Nowak 15:05 row
3,133m
Meters
15:05.8
Time
2:24.5
Pace
173
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Drag Factor | 206 |
January 09, 2018 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.8 | 3,133m | 2:24.5 | 116 | 698 | 25 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 |
| 15:05.8 | 15m | 3:13.3 | 48 | 466 |