Bartek Nowak 15:07 row
3,179m
Meters
15:07.0
Time
2:22.6
Pace
179
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Drag Factor | 204 |
January 10, 2018 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.0 | 3,179m | 2:22.6 | 121 | 714 | 21 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 |
| 15:07.0 | 20m | 2:55.0 | 65 | 524 | 9 |