Bartek Nowak 15:07 row
3,181m
Meters
15:07.8
Time
2:22.6
Pace
179
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Drag Factor | 204 |
January 11, 2018 22:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.8 | 3,181m | 2:22.6 | 120 | 714 | 20 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 |
| 15:07.8 | 21m | 3:05.7 | 55 | 488 | 8 |