Bartek Nowak 15:06 row
3,117m
Meters
15:06.7
Time
2:25.4
Pace
173
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Drag Factor | 206 |
January 15, 2018 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.7 | 3,117m | 2:25.4 | 114 | 691 | 20 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 |
| 15:06.7 | 17m | 3:17.0 | 46 | 457 | 9 |