Bartek Nowak 15:06 row
3,067
Meters
15:06.4
Time
2:27.7
Pace
167
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Drag Factor | 206 |
January 15, 2018 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.4 | 3,067 | 2:27.7 | 108 | 673 | 20 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 25 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 24 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 25 |
| 15:06.4 | 17 | 3:08.2 | 52 | 480 | 9 |