Bartek Nowak 15:06 row
3,105
Meters
15:06.8
Time
2:26.0
Pace
171
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Drag Factor | 205 |
January 15, 2018 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.8 | 3,105 | 2:26.0 | 112 | 686 | 20 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 24 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 25 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 25 |
| 15:06.8 | 18 | 3:08.8 | 52 | 478 | 9 |