Bartek Nowak 15:07 row
3,133m
Meters
15:07.3
Time
2:24.7
Pace
174
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Drag Factor | 201 |
January 17, 2018 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.3 | 3,133m | 2:24.7 | 115 | 696 | 20 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 |
| 15:07.3 | 20m | 3:02.5 | 58 | 498 | 8 |