Bartek Nowak 15:06 row
3,152m
Meters
15:06.6
Time
2:23.8
Pace
175
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Drag Factor | 202 |
January 19, 2018 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.6 | 3,152m | 2:23.8 | 118 | 704 | 20 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 |
| 15:06.6 | 18m | 3:03.3 | 57 | 495 | 9 |