Bartek Nowak 15:06 row
3,132m
Meters
15:06.3
Time
2:24.6
Pace
173
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Drag Factor | 202 |
January 19, 2018 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.3 | 3,132m | 2:24.6 | 116 | 697 | 20 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 |
| 15:06.3 | 17m | 3:05.2 | 55 | 489 | 9 |