Bartek Nowak 15:06 row
3,128
Meters
15:06.7
Time
2:24.9
Pace
173
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Drag Factor | 202 |
January 19, 2018 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.7 | 3,128 | 2:24.9 | 115 | 695 | 21 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 25 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 26 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 26 |
| 15:06.7 | 18 | 3:06.1 | 54 | 486 | 9 |