Bartek Nowak 15:06 row
3,141m
Meters
15:06.9
Time
2:24.3
Pace
173
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Drag Factor | 202 |
January 21, 2018 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.9 | 3,141m | 2:24.3 | 116 | 700 | 20 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 |
| 15:06.9 | 19m | 3:01.5 | 58 | 501 | 9 |