Bartek Nowak 15:06 row
3,105
Meters
15:06.9
Time
2:26.0
Pace
172
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Drag Factor | 202 |
January 21, 2018 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.9 | 3,105 | 2:26.0 | 112 | 682 | 172 | 21 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 25 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 25 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 25 |
| 15:06.9 | 20 | 2:52.5 | 68 | 521 | 1 | 9 |