Bartek Nowak 15:06 row
3,066m
Meters
15:06.8
Time
2:27.8
Pace
167
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Drag Factor | 206 |
January 23, 2018 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.8 | 3,066m | 2:27.8 | 108 | 672 | 20 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 |
| 15:06.8 | 18m | 3:08.8 | 52 | 478 | 9 |